For more nidras please visit the Yoga Nidra Network website at
http://www.yoganidranetwork.org
This 20 minute nidra is a soothing way to detach and observe oneself. This practice was recorded live at Santosa Yoga Camp 2013 ( http://www.santosayogacamp.co.uk/). Led by Nirlipta Tuli.
For more nidras please visit the Yoga Nidra Network website at http://www.yoganidranetwork.org
Photo credited to Leticia Valverdes ( http://www.leticiavalverdes.com/)
This 20 minute nidra is a soothing way to detach and observe oneself. This practice was recorded live at Santosa Yoga Camp 2013 ( http://www.santosayogacamp.co.uk/). Led by Nirlipta Tuli.
For more nidras please visit the Yoga Nidra Network website at http://www.yoganidranetwork.org
Photo credited to Leticia Valverdes ( http://www.leticiavalverdes.com/)
Yoga Nidra- Total Yoga Nidra- 'Other You' Santosa Yoga Nidra- Nirlipta Tuli yoga nidra meditação | |
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Education | Upload TimePublished on 11 May 2018 |
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