Yoga Nidra para descansar en español- Yoga Nidra to aid rest- Spanish language - Mayte Gomez Omkari

For more nidras please visit the Yoga Nidra Network website at http://www.yoganidranetwork.org. A 30 minute yoga nidra practice to aid rest. Led in Spanish by Mayte Gomez (Omkari).

Yoga Nidra para descansar EN ESPAÑOL.
Una práctica de Yoga Nidra para hacer en cualquier momento del día en que necesitemos descansar, no necesariamente dormir.

To find out more about Omkari please visit the Yoga Nidra Network website: https://www.yoganidranetwork.org/user....

Photo credited to Leticia Valverdes ( http://www.leticiavalverdes.com/)

Yoga Nidra para descansar en español- Yoga Nidra to aid rest- Spanish language - Mayte Gomez Omkari yoga nidra meditação
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Education	Upload TimePublished on 22 Jan 2019

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