For more nidras please visit the Yoga Nidra Network website at
http://www.yoganidranetwork.org.
Godnat yoga nidra for voksne (dansk)
(~23 min.) Åben yoga nidra skabt med tanke på at fremme god, fredfyldt søvn. Jeg kalder dig ikke ud igen til sidst - når optagelsen er slut, sover du forhåbentlig bare videre, afslappet og veltilpas. Så læg dig godt tilrette i din seng, eller der hvor du nu tager et hvil. Sov godt!
Goodnight Yoga Nidra for Adults (Danish)
(~23 min.) Open-ended yoga nidra created to aid good, peaceful sleep. I am not calling you back at the end - when the recording finishes, I hope that you will just continue sleeping, completely relaxed and feeling at ease. So make yourself comfortable in your bed, or wherever you plan to nap. Sleep well! Led by Bodil Stentebjerg Olesen.
To find out more about Bodil visit the website at: https://www.yoganidranetwork.org/user...
Photo credited to Leticia Valverdes ( http://www.leticiavalverdes.com/)
Godnat yoga nidra for voksne- Goodnight Yoga Nidra for Adults (Danish)- Bodil Stentebjerg Olesen yoga nidra meditação | |
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| Education | Upload TimePublished on 3 Apr 2019 |
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