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Hatha Yoga is a comfortable practice. It allows you to become present in the moment. No comparison needed with someone who has more flexibility. Practicing from the point where you are is the key to let Yoga happen for you.

http://www.hypnosisandyoga.com
hypnoyog@gmail.com

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Basic Pranayama Practice. This is a practice session after you learn all the components. If this is your first time then you may have to see it a few times to grasp it all. The video was originally meant to be given to those who went through my class a support for regular practice. But I thought it would be beneficial to you. Let me know what you think.
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Hello. This is a short guided hypnosis to help raise your energy via awareness. Enjoy.

http://www.hypnosisandyoga.com
hypnoyog@gmail.com
Music and nature source: http://thesharm.com/
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Bare bones presentation on yoga.

http://www.coachneethareddy.wordpress...

Ashtanga mysore / hatha / detox / vegan raw restaurant

Tortoise pose "Kurmasana".
La postura de la tortuga "Kurmasana".

Quick way to get relaxed. Only 12 minutes worth your time to make the day go in a positive direction.

http://www.hypnosisandyoga.com
hypnoyog@gmail.com
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Thanks :)

Hatha yoga at any age! Sun salutation (Surya Namaskar) easy way (without "chaturanga")!

سلايمات تجنن👌🏼

Promo clip of Mark Blanchard's official wide-screen True Power Yoga DVD. Purchase the new DVD set at www.truepoweryoga.com

A 90 minute flowing, true "Mark" style class filled with inversions and arm balances.

Designed to eliminate your fears and encourage your inner strength. This workout is the ultimate challenge of one's personal strength, while creating a non-competitive atmosphere sans ego.

This workout has sequences to challenge even the most practiced yogi, while not judging the outcome but rather, celebrating the practice Mark has created

-- a true strength workout for both the body and mind.

Guided Relax Within Series Body. All four levels of the body, mind, emotions and energy is the key to become whole.

http://www.hypnosisandyoga.com

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Fortaleciendo piernas, abdominales, la espalda y abriendo caderas.

Abdominales que trabajan piernas también!

💋💋😍😍

Promo clip of Mark Blanchard's official wide-screen True Power Yoga DVD. Purchase the new DVD set at www.truepoweryoga.com

A 90 minute flowing, true Mark style class filled with inversions and arm balances.

Designed to eliminate your fears and encourage your inner strength. This workout is the ultimate challenge of ones personal strength, while creating a non-competitive atmosphere sans ego.

This workout has sequences to challenge even the most practiced yogi, while not judging the outcome but rather, celebrating the practice Mark has created

-- a true strength workout for both the body and mind.

Guided Hypnosis with health suggestions.

All levels welcome, beginners course starts every monday 7.30am

Time to create your health the way it needs to be. Relax your whole being as much as you can so that you can achieve your health on all levels. The more you take time consciously the unconscious mind to let your best self be expressed.

http://www.hypnosisandyoga.com
hypnoyog@gmail.com

Emotions drive our day to day life. It is better to pay attention to them and let go. Managing emotions will allow you to naturally stay balance in chaos

http://www.hypnosisandyoga.com
hypnoyog@gmail.com

Hatha Yoga a cualquier edad!

http://www.ishahatayogala.com

Introduction, sharing experiences and thoughts...

Dr. Atousa Mahdavi, D.C.Q.M.E.B.C.I.M.,YOGI is a doctor of chiropractic and a qualified medical examiner, in private practice in the city of Beverly Hills. With 20 years of experience, Dr. Mahdavi has helped thousands of patients achieve their health and wellness goals. Dr. Mahdavi believes that body, mind and chemistry are the 3 main factors with a direct and complimentary cause and effect relationship on our state of health and wellness. Dr. Mahdavi has a holistic approach in which the whole person is carefully examined and treated to achieve maximum health and well being which paves the way also towards prevention of disease and illness. She believes in educating her patients about lifestyle, exercise, posture, diet and nutrition which is key in maximizing health, wellness and prevention.

Posted on my channel by permission from Dr. Atousa Mahdavi http://www.yourvitalitydoctor.com
Call for a private one on one consultation for Yoga, Ayurveda and Functional Medicine. (310)701-7745

Relaxing within allows your whole being to heal internal challenges. Less words the better. We are constantly bombarded with all kinds of thoughts from self and others that is the reason why I made this short audio guided not many suggestions.

hypnoyog@gmail.com
http://www.hypnosisandyoga.com

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